Taking Care of Details in Preparation for Departure

OUCH! I rubbed my arm where I had bumped the big bruised swollen area. 

Geez, how long is this going to take to go down?

Two days before, I had received the second of three rounds of vaccines in preparation for my travels. This one was the only shot I’d received that left such a mark, and the nurse had warned me about it. “The Tdap shot will feel like someone punched yIMG_0954ou really hard in the arm,” she had said. She was right.

My first round of vaccines included yellow fever, Hep A, and Hep B. Some countries in South America and Africa require a yellow fever card that verifies you’ve had the vaccine. On that visit I also received my prescription for malaria pills and Cipro. The second round of shots included the Tdap (tetanus, diptheria, and pertussis), Hep A and B boosters, and typhoid vaccine, which came in capsules I had to take for a week. I have one more round scheduled for this week, my final Hep A and B. I’ll also be getting prescriptions filled for a Z-pak (heavy-duty antibiotic) and a pain killer of some kind, probably Vicodin. It’s always good to go prepared. Rounding out my meds are Pepto-Bismol, aspirin, neosporin, moleskin, and band aids. I’m sure there’s more, but that what lists are for, right?

Yellow fever is nasty. The statistics are rather frightening: up to 50 percent of unvaccinated people die from it. I hadn’t had a tetanus shot in who knows how long. The reason the injection site swells is because the shot is full of (inactive) tetanus, and you basically get tetanus, also known as lockjaw, at the site. 

I feel very good getting all these vaccines. Besides the swollen arm, the only side effect I had was fatigue for a few days after the yellow fever shot. The good news about that one is that the CDC has just changed the prIMG_0953otection time from ten years to life. 

I’ve taken care of other preparatory details, too. I just got my passport back, filled with 48 more blank pages. Some countries won’t let you in if you have less than six blanks, so I’m covering my butt here. Only problem is, my passport no longer stays closed because it has so many pages!

I’ve researchVietnamed visas for my first several countries, all in Southeast Asia. Most of them allow visitors to pay for one at the border, although some are free. Vietnam is different, however. I have to acquire a visa before I get to the country. There are a few ways to do this. I can mail my passport and payment
to one of the two Vietnam embassies in the States: San Francisco or Washington, D.C. Or I can go in person to the San Francisco office. But it looks like the cheapest and most popular way is to buy a visa at a Vietnam embassy in Thailand or another SEA country. I think I’ll do that, because I’ll have a better idea of the date I’ll be arriving in Vietnam. They won’t let me in prior to the date on the visa, so waiting seems like the best option.

I have mentioned this before, but the Evernote app is fantastic for clipping information from the web to keep all in one place. Every time I read information that I want to refer to later, I click on the Evernote icon on my PC’s browser or use the app on my iPad. Since the two sync, they’re always up to date. I’ve made a notebook within the app for easy sorting. It’s truly fantastic!

I’ve also decided to not spend another dime on any clothing items beforeIMG_0956 I leave. I’m heading to Singapore first, where I’ll outfit my wardrobe with most of what I will need while in SEA. I’ve also tagged some great-looking Air BnB places in Bali and other countries. Some of them are truly gorgeous, and at $12 to $18 a night, fit right into my budget.

I’m almost down to the last of my stuff to get rid of. Tomorrow I make a huge haul to Goodwill, then I’ll post some specific sale items to see if I can get a little more money for my trip fund. I head to California in about nine weeks (!!!) to spend a month with my family before I go. It’s starting to feel real, this amazing adventure that I’ve been preparing for since December. I’m excited, nervous, scared, and thrilled to think that it’s really happening. I am so ready.

 

 

 

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How To Sell Everything and Travel around the World

Empty.

It’s just . . . empty.

After my two-day liquidation sale, the house is emptier than it has ever been.

Empty closet

The result of my first liquidation sale.

One of the ways I am funding my trip around the world is by liquidating my possessions. People ask me all the time, “How does it feel?” That question is usually followed up by, “I don’t think I could do that.” (Continue reading to find a list of tips on how to have a successful sale.)

I am surprised, pleasantly so, at how easy it is to see my stuff get distributed to others, particularly friends. There hasn’t been even a moment of regret or sadness or longing or second thoughts, although I did get emotional describing what my dad’s books have meant to me.

When I was a little girl of six or seven, I used to squeeze into the small space behind my dad’s creaky old brown leather lounge chair that nestled into a corner of our living room. Built into the wall behind the chair, just above floor level, were a set of shelves that contained all the wonders of the world. As Dad relaxed after work and watched TV, I would eagerly pull a random volume from the Britannica Encyclopedia set off the shelf, open it, and be transported to another place, another time. I didn’t care what the topic was; even then, my eager young mind devoured statistics on foreign lands far, far away or a detailed description of how dolphins and whales work.

Also tucked away in this secret kid-sized space behind my dad, who sometimes drifted off into a nap with a loud snore, were a set of books titled The Harvard Classics Five-Foot Shelf of Books. This treasure really did take up five feet of shelf space, and contained a large sampling of some of the greatest literature ever written. While volumes like The Odyssey and passages from the Bhagavad Gita were way over my little-girl head, I nevertheless thoroughly enjoyed feeling the soft, worn pages and smooth leather covers as I tried to comprehend what I was reading.

A friend was buying these and other special books at my sale. She listened attentively as I described how meaningful the books were to me, which made parting with them very sweet. And what made this transaction all the more special was when she told me what she was doing with them: she is shipping them to India, to a library she is building there. I can’t imagine a more fitting tribute to my dad than seeing his books end up in a library in India!

Before the sale, I had invited family members to come from out of town and take whatever they wanted. I made sure they got family heirlooms and other important items that I want to keep in the family. My nephew, his wife, and their two teens and preteen all had fun going through my closets, drawers, boxes, and shelves. They each got items they wanted, such as the television set, pots and pans, walkie-talkies, and my antique vanity set. I felt really good about seeing a lot of my valuables and treasures go home with them.

Getting ready for a liquidation sale is no small task. I spent more than a week going through closets, drawers, and shelves, filling boxes with things that I have acquired over the last forty years or more. Memories unexpectedly flooded back to me as I unearthed trinkets, blankets, games, and so many other things that filled my home.

I decided to have the sale indoors, as there was too much stuff to haul outside. I borrowed several long tables, turned three rooms into a store, enlisted the help of a half-dozen friends, and spent hours and hours sticking tiny white price tags on every single thing. (I was still pricing stuff during the sale!) I had a canopy outside, too, with tools, garden equipment, and other outdoor stuff for sale.

Here is what I learned from this first sale:

  • Don’t call it a garage or yard sale. When you sell everything, it is a liquidation or estate sale. (No, you don’t have to be dead to have an estate sale.) This way, people don’t expect “garage sale” prices.
  • Price everything. From chairs and lamps to can openers and toothpick holders, people simply will not buy stuff without a price tag.
    Candle holders

    Price everything.

  • Clean and wash everything. Items sell much better if they are not dusty or rusted or just plain dirty.
  • Group like items together. I had a table with nothing but office supplies on it. I displayed all the glassware and pottery on shelves on a hutch in the kitchen. The games were beautifully and artfully stacked by a friend who knows how displays work. Collectibles and small antiques were gathered on two long tables.
  • Take the time to make nice displays. Make it easy for people to see what you have. For items of value, go on E-bay to see what similar items are selling for. Don’t just guess. You could miss out on good money.
    Glassware

    Wash everything and make nice displays.

  • Buy or borrow waiter-type aprons, the kind that tie around the waist and hang to the hips. Fill them with pens and labels and change for your friends who are helping.
  • Post the sale on your Facebook page.
  • Make a flyer and distribute it on community bulletin boards.
    Sale flyer

    Make flyers.

  • Tell everyone you know you’re having a big sale. Friends love supporting you and having a “piece of you” to remember you by.
  • Put an ad on Craigslist early on the day before the sale. If you post days early, you can’t repost for several days, and your ad will be buried way down the list.
  • Make good signs. All they need are the words “Estate Sale” or “Liquidation Sale,” the day and time of the sale, and an arrow pointing the driver in the right direction. Don’t bother with an address or phone number. Just get shoppers to you with arrows. Keep it simple! (I made my signs on poster board and taped them to cardboard boxes. Then I placed a huge rock inside each box to weight it. Worked GREAT! I got lots of compliments on my signs.)
    Sale signe

    Make good but simple signs.

  • I also put up a big poster board in the yard, facing the street, that said “MUCH MORE INSIDE!” for those who drive by first to see if they want to stop. That made a big difference.
  • Assign friends to specific areas of the sale if it’s spread out like mine was.
  • Have snacks and drinks for your helpers.
  • To maximize your profit from the sale, don’t price stuff ridiculously low. Don’t bargain on prices too early in the sale. If someone offered a lower price, I would say, “It’s still early in the sale, so you could come back tomorrow when the prices drop to see if the item still here.” People usually don’t argue after that. They buy.
    Collectibles

    Group like items together and price them well.

  • During the sale, make people feel welcome, but don’t stalk them. Be friendly, engage in small talk, and encourage them to browse.
  • Have a shelf of toys, books, and other kid stuff at kid height. While all my toys were priced, I usually just gave one to a kid who had been playing with it while mom or dad shopped. I did this just before the family left, whether or not they bought something.
  • Have music playing in the background. Don’t play it too loud to talk over. Choose music on the slow side; it’s been proven that people shop longer with slow music. I played a smooth jazz station on Pandora.
  • Have a free table near the entrance/exit. I had the “FREE STUFF” sign facing in toward the sale so people saw it on the way out rather than on the way in. People love this table.
  • Have shopping bags available for people who buy a lot of stuff.
  • Relax, enjoy the day, and appreciate the friends who come to help! I could not have done this sale without them.

Since I am not leaving until October, I did hold on to things I want to make my remaining time comfortable. I still have my couch, chair, kitchen items I use all the time, lamps, curtains, and other things that I need while I’m here. Those things will go in the last sale. (I am keeping about ten boxes of stuff, mostly clothes and kitchen items.)

My first sale was highly successful. It took planning, effort, and friends to pull it all together. I made a couple thousand dollars, and I still have lots more to sell. I will be having a sale every month until I go.

The biggest lesson I learned from going through the process of purging my personal belongings is this: when I finally do settle down again after traveling the world, I will be a minimalist.

Oh, and I love comments! Please follow this blog for updates, like, comment, and share. I appreciate it!

The Minimalist’s Ultimate Guide to Travel: What NOT to Pack

You have to take that shirt.

You wear it almost every day. It’s your favorite one. It goes with everything.

And your favorite pair of jeans. How could you NOT take those? You live in them.

Everything is laid out in perfect stacks on the bed, travel bag nearby, its gaping maw wide open, laughing at you.

You look at your stuff. You look at your bag.

You look at your stuff. You look at your bag.

You do this two, three, four more times. Every time you look at your stuff, there’s more. Every time you look at your bag, it’s smaller. You wonder, how can I possibly pack everything into a carry-on bag? packing graphic

How many times have you traveled with an over-full bag—or, worse yet, multiple bags—because you just didn’t know how you’d feel each day/what the weather would be/which soirees you might be invited to, so you had to take several options?

Remember when you had to step aside at the airport check-in counter and try to get your checked bag under the weight limit? You were frustrated, not to mention embarrassed, at having to pull out your clothes and shampoo and shoes and try to figure out what you could take out and shove into your carry-on bag.

All that careful packing gone to waste, and when you arrived, everything was balled up and wrinkled and nothing was where you put it in all that careful packing you did to make sure everything fit.

You swore you would never over-pack again. Well, didn’t you?

So, how DO you decide what to take and, more importantly, what to leave behind?

Long-term-travel packing is an art. If you have ever packed a carry-on bag for a month in Europe, you know that you can’t be packing the night before you leave. When you’re traveling for an extended period of time, every single thing that makes it into your travel bag must be crucial to your travel needs.IMG_0659-0

The one and only time in the last thirty years I checked a bag was when I bought a giant suitcase to carry home all the beads I got at Mardi Gras. (Don’t ask me how I got all those beads.) I have pounds and pounds of truly awesome Mardi Gras beads that I’ve been giving away by the handfuls for years. Tip: leave your beads at Mardi Gras.

What to Leave Out

Here are some of the obvious things to leave out when you are packing to travel for a month or more:

  • Full-size toiletries
  • Books and magazines
  • Food
  • Valuable jewelry
  • Unnecessary gadgets
  • Three white shirts
  • Jeans

What?! JEANS?!! But I live in my jeans, you say.

Okay, there can be exceptions to bringing your favorite denim, but beware: jeans are heavy, not very comfortable in many situations such as long bus rides and monsoons, take forever to dry, and command a LOT of room in your bag. Only if you truly cannot live without your favorite jeans should you bring them, but I strongly recommend you consider something much more packable, versatile, and just as comfy.

Let’s look at the other things on the list.

Unless you use a prescription shampoo or moisturizer, you can buy toiletries pretty much anywhere you go. This includes shampoos and conditioners, face wash, body lotions, razors, make-up, and just about any other bathroom item you can name. Now, I am a loyal Aveda junkie, and I understand favorite products, but I cannot justify giving up precious packing space to full-size products, nor should you. Start with travel sizes and refill or replace as needed.

Books and magazines are heavy, take up space, and then you’re done with them. While a single travel guide, the best of the best for your needs, is okay, all other reading materials should be borrowed as you go or read on a tablet. I gave up carrying books when I got the first gen Kindle. Look at all that new space now!

What about bringing snack foods for flights or other long-distance travel? I agree with the concept, but I have known people to bring two weeks’ worth of snacks and other foods so they didn’t have to buy them along the way. This is a mistake for so many reasons: 1) space 2) we don’t need to go any further. Just don’t buy snacks at the most convenient (and therefore pricey) places as you travel. Go to a market or a food cart, just like the locals would do.

Valuable jewelry needs no explanation, yet I know people who refuse to leave their favorite pieces behind. While I won’t say this practice courts disaster, I will say it’s just not worth it. ‘Nuff said.

Unnecessary gadgets are items that duplicate what you are already packing, such as a Kindle and a tablet or an iPod and a smart phone. Consolidate your entertainment and other digital needs, and keep it simple. Don’t bring a cord for each device if they can share. And unless you are a professional photographer, you don’t need more than one camera. Even then, consider leaving the zoom lens home.

Packing three white shirts, or duplicates of ANY clothing items, is probably the most common no-no I see, even in the seasoned traveler. If you truly want minimalist travel, pare down to one sleeveless tank top, two short-sleeve shirts, and one long-sleeve shirt. If they all layer together well, you can at least create a few different looks. I recently backed an amazing new travel shirt on Kickstarter called Morf. It’s a shirt that morphs to “up to 24 different looks.”

I already addressed the jeans, and I get how hard not bringing them can be. Sometimes you have to make sacrifices to reap the greater rewards of a lighter bag and more space. In my opinion, this one is worth it for the reasons I outlined above. But again, the exception is if you just live in your jeans and can’t imagine life without them. I realize this is the case for many world travelers, but I’m not one of them.

What Else?

Leave these at home:

  • A second coat
  • A second pair of sandals
  • Most hair accessories (simplify your hairstyle before you travel)
  • Blow dryer, extra hairbrush
  • Travel clothes iron
  • Any article of clothing that doesn’t go with everything else
  • “Just in case” items such as a beach towel
  • Beach toys and sports equipment
  • An “extra” anything: pair of shoes, sweater, toothbrush, towel
  • Cotton anything

I realize that cotton clothes are comfortable to wear, but they are not the friendliest of travelers. Cotton is a terrible insulator; it doesn’t wick moisture away from your skin, and it stays wet for a long time, whether from your sweat or a sudden downpour. And wet cotton is heavy, not to mention uncomfortable. (Um . . . jeans.)

To refine your list of what not to pack, do some research to see what medical items are easily available where you are going. Even though items such as aspirin, ointments, mosquito repellent, and clothes lines are tiny, they take up space in your bag. Besides, they are generally available in most countries. However, getting Neosporin in Denmark, for example, is impossible by all accounts. Be smart and do a little research on the availability of wound care items (gauze, first aid tape, wound ointment) in the countries on your list.

Oh, and that favorite shirt you wear almost every day? Take it, of course.

It Could All End Today

As you grow older, you’ll find the only things you regret are the things you didn’t do.

Last week I got the dreadful news that someone I deeply respect and admire, a woman who was a very active member of our community, died while scuba diving off the island of Bonaire, a tiny little island deep in the southern Caribbean near the coast of Venezuela. She was with her wife, the love of her life, doing things she enjoyed most: relaxing, basking in the sunshine, scuba diving, meeting people, enjoying life to the fullest with the one she loved best. I didn’t know Jolie well, but I had spent timeIMG_0559 at a couple of small, intimate parties at their home.

Her death has shaken my little community to its core. Why does this happen? How? While I don’t know the details of her passing, it really doesn’t matter. What does matter is that Jolie was living life to its fullest, holding nothing back. And it got me to thinking about my upcoming world travel. What if something happens to me when I’m far, far away from friends, family, and those who love me? Do I really want to risk my life the way I am setting myself up to do?

The short answer is yes. Yes, I am willing to risk my life doing something I have always dreamed of doing. Oh, not by making bad decisions and doing stupid things and getting drunk with strangers. No, I’m way past that. (I just had my 58th birthday, for Pete’s sake.) But I’m willing to risk being in foreign countries where I don’t know the language or my way around or where to go or what food is safe to eat. I’m willing to be comfortable in my discomfort, to remind myself that the world is not the big, bad, scary place we are told it is.

It’s true that my 83-year-old mom tries hard not to panic when she thinks about me “gallivanting around the world.” She won’t even discuss my plans with me. She pretends it’s not really going to happen. It’s also true that my darling great-niece and great-nephews, who are 17, 14, and 11 and who I am very close to (along with their parents), will miss me, especially since we’ve grown much closer as I’ve spent the last several months in California to escape the Oregon winter, staying at my mom’s just two miles up the road from the kids. And while I certainly don’t want to hurt my family, I can’t live my life for them.

It sounds so terribly cliche to say my friend died doing what she loved, but it is true. Since we all will die, wouldn’t we rather die knowing we are doing what we truly want to do, the things we do so we can say, at the end, “I have no regrets”? Planning this trip around the world, making traveling a lifestyle, is hugely scary for me. It’s also thrilling and adventurous and exciting, the very emotions that make me feel alive. Not for me just sitting on my porch, quiet, safe, comfortable, aging gracefully with everyone around me doing the same as we watch each other grow old. No. I’m not done fully experiencing all that life has to offer, not by a long shot.

Bad things can happen anywhere. People can die in uncountable ways at the most unexpected times. It’s part of the deal we get with this thing we call life. We just don’t get the choice of when or how. So this is my reminder to myself: should I die on the road in some far-off land, I will be doing something I want to be doing with every fiber of my being. Should I make it back in one piece, I will be able to say “I have no regrets.”

What dreams do you have? What makes you feel alive? I would really love to hear from you. Please leave a comment by clicking the “Comments” link just below the title of this post. Then go live life to its fullest, whatever that means for you.

What is Paleo Again?

I might as well explain . . .

2012 I am fat

Fat in 2012

Once upon a time a couple of years ago, I felt old, overweight, constantly fatigued, and had given in to the idea that I would never again be healthy and vibrant. Then my gut (and I) got really sick, and I couldn’t ignore it any more. Something had to be done. I did what most of us do when we want information: I Googled it.

What I found truly and forever changed my life. After weeks of research, I came across Mark’s Daily Apple, a blog about the Primal/Paleo way of eating and fitness. (The Primal Blueprint is the version of Paleo that I use and one that has really worked for me.) I had always tried to eat well, so it wasn’t a stretch to eliminate grains, dairy, sugar, and processed foods from my diet.

2014 I am fit

Fit in 2014

In three weeks my brain fog lifted and my energy returned in full force. I had forgotten what it was like to feel so good. Within a few months I was hiking three to four miles 5 days a week, had lost 25 pounds, and felt more fit and healthy than I had in at least twenty years. People were asking me what I’d done. I started a Primal potluck group. I attended PrimalCon. I adopted Darryl Edwards’ ideas in his book Paleo Fitness. In short, I changed my lifestyle and changed my life.

So now my plan is to maintain my Paleo lifestyle while traveling RTW, using the world as my fitness playground and seeing what Paleo foods are like in other countries. Will I be climbing trees in the jungles of Thailand and running across logs over rivers in Venezuela? Will I be eating fried insects in Brazil, chicken feet in Malaysia, and fish eyes in China? I have no idea, but I am open to all of these possibilities and more. I just read about saying yes to eating unidentifiable foods, and that is the idea of world travel, right? To be open to all the new experiences that other countries have to offer, to be adventurous in ways I never imagined, can’t now imagine. I’m excited to expand my horizons, to be brave and bold, and to maintain the health that the Paleo lifestyle has provided me. I’m never going back to old, sick, fat, and tired.

What strange foods have you eaten? What fun and different ways have you used the world as your playground?